Skip navigation

Insights | April 17, 2024

What does a humidifier do?

What does a humidifier do?

Humidifiers work to prevent dryness in the home, by increasing the amount of moisture in the air. But have you ever wondered why that is important? Or specifically, what are the benefits of a humidifier? Ahead we’ll explore what humidifiers do and the benefits they can give people within their indoor space.

Air dryness is often a result of the climate lived in and the amount of central heating or air conditioning you’re using. The cooler the air in your home, the less moisture it can hold. Less moisture in the air may also cause signs sinus, scalp, and skin dryness. It’s important to maintain ideal moisture levels in the home for overall wellbeing and improved air quality overall. Below we explore the benefits of humidifiers throughout the year.

How does a humidifier work?

In simple terms, a humidifier contains a controllable water tank that can emit water vapour into the air. This increased air moisture can lessen bacteria spread, dryness and sinus issues – creating a more comfortable living space. Considering these health benefits, it’s recommended to use and monitor a humidifier throughout the seasons and while sleeping.

Humidifiers should be used during any period of air dryness, especially for those living in humid climates. This is generally because we run air conditioning1 constantly throughout the home when dry – which in turn removes moisture from the air.

What are the benefits of a humidifier?

An intelligent system that can improve the air we breathe indoors – humidifiers have a range of potential health benefits. Below, we’ll run through air humidifier benefits overall for an improved sense of wellbeing.

  • 1. Easier to sleep

    A lack of sleep can have potential negative effects on our physical and mental wellbeing. A humidifier can support those who experience disturbed sleep patterns for both long and short periods, by increasing moisture in the air overnight. This can help prevent the nasal passage and throat from drying during sleep, along with relieving allergy symptoms.

    2. Supports dry skin

    Air dryness can negatively affect our skin. Less moisture in the air means there’s less opportunity for our skin to hydrate, which can result in redness or signs of cracking. The onset of both hot and cold climates can encourage the use of heating and air conditioning, and humidifiers can help to reduce the dryness caused to our skin overall.

    3. Helps to relieve congestion

    A balanced amount of moisture in the hair can help reduce congestion, whereas low quality air can impact our sinuses if not monitored properly. Considering Australians may spend 80%2 of their daily life indoors, air humidifier benefits are becoming more prevalent for comfortable and healthy living. Humidifiers increase air moisture and can reduce congestion to make everyday living, sleeping, and working more tolerable.

How often should you use a humidifier?

To experience the benefits of a humidifier, it’s important to turn on as soon as your indoor space shows signs of dryness. This will usually coincide with the amount of air conditioning you’re using and the climate in general.

The ideal time to run a humidifier can vary depending on the size of the indoor space you’re targeting, the current levels of humidity and personal needs. Typically, a humidifier can be run for 12 hours per day3 to maintain a healthy level of air quality – keeping humidity levels at around 30-50%.

  • Related articles

    Want to learn more? Discover the benefits of changing your air purifier filter.